Physiotherapy

Physiotherapy for pregnancy & birth involves using exercise, advice and a variety of hands-on techniques to get you feeling physically well, involved in your own recovery & to improve your sense of wellbeing.

Physiotherapy can help with the following:

  • Gynae disorders and hormonal imbalances

  • Pregnancy related pain

  • Exercise for healthy pregnancy

  • Physical recovery after giving birth

  • Wellbeing

Physiotherapists

  • Sundeep Watkins

    I’ve been a Chartered Physiotherapist since 1996 and have a wide background of experience in treating muscle, joint, and bone conditions (musculoskeletal). This includes working in the NHS, private healthcare, and corporate settings where I developed my skills specifically in the management of spinal conditions.