Our Services

Acupuncture is a treatment derived from ancient Chinese medicine in which fine needles are inserted at certain sites in the body for therapeutic or preventative purposes.

Aromatherapy this is enhanced by the use of natural plant essential oils to improve physical and emotional health too.

Antenatal classes (sometimes called parentcraft classes) can help you to prepare for your baby’s birth and learn to look after and feed your baby.

The Bowen Technique is a gentle therapy that is applied to areas of the body, using thumbs and fingers in a specific process or order. The move is a rolling-type move of the thumbs and forefingers, and is designed to stimulate nerve pathways which allow a ‘conversation’ to take place between different nervous systems of the body.

A doula, also known as a birth companion, birth coach or post-birth supporter, is a non-medical companion who supports a birthing person by providing continuous care before, during, or after childbirth in the form of information, physical support, and emotional support.

Chiropractic means ‘by hand’ Chiropractors achieve their professional qualifications at validated colleges and are registered with the General Chiropractic Council.

Our feeding support practitioners are always on hand to help struggling mothers.

Members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic.

Massage is the therapeutic practice of manipulating muscles and limbs to ease tension and reduce pain, to aid a person’s health and wellbeing.

Hypnobirthing teaches women to self hypnotise / get easily into a deep relaxation by learning breathing techniques to allow the body to work easily without being impeded by tension.

Osteopathy is a type of complementary and alternative medicine which primarily consists of moving, stretching and massaging a person’s muscles and joints.

Physiotherapy for pregnancy & birth involves using exercise, advice and a variety of hands-on techniques to get you feeling physically well, involved in your own recovery & to improve your sense of wellbeing.

Reflexology is an ancient form of massage that works on points or areas on the body, reflexes, which can aid relaxation, improve mood, release tension, enhance sleep and generally improve health and wellbeing.

Yoga helps to enhance flexibility, so if you are stiff it will help! In my classes you never force your body, you go at your own pace and with regular practice you will find that your flexibility increases.

Pelvic floor physical therapy is a treatment for problems related to the pelvic floor. This specialised therapy includes exercises that can help relieve symptoms like pain, discomfort, and disruptions to your quality of life.